When you're stressed, or you are in pain, you'll want to find something to help. You may try essential oils for your emotional well-being, and you might take over-the-counter medications to try to get pain relief. However, there is something else you may be able to do that can help you both emotionally and physically; see a massage therapist. Massage therapy can help you to relax and can take away physical pain. [Read More]

Massage therapy is a great way to relieve bodily ailments, as well as ease the daily wear and tear on your body. Here are some things that you should know about receiving a deep tissue massage that you may not be aware of.  Massage Therapy Is Done By A Trained Professional There is a lot that goes into being a massage therapist that you may not realize. They need to go through a lot of training to learn about the human body and how massage therapy actually works. [Read More]

You have seen posts and videos of celebrities saying they have undergone lymphatic massages and thought of trying it too. However, these massages aren't free; thus, many will only think of them when there is a need for such massages. Here are reasons you might need a lymphatic drainage massage.  Enlarged Lymph Nodes  Enlarged lymph nodes are often characterized by swelling around areas with lymph nodes. For example, you'll notice swelling around your groin, neck, or armpit area. [Read More]

Are you considering taking part in a Thai yoga massage therapy session? Here are a few things you should know about the practice: You Won't Just Be Laying Down Unlike traditional massage where you lay down and stay relaxed throughout the treatment, you can expect to move your body as part of your Thai yoga massage therapy session. The session will be completed on the floor, on a yoga mat. Your experienced therapist will guide you through a series of gentle yet effective partner-based yoga moves while using their hands and feet to massage various pressure points and energy areas on your body. [Read More]